WOW Talk - Women of Wellness

The Blind Spot - When You Don’t Feel The Symptoms

Does symptom-free mean healthy? Do you ever wonder if the cancer is really gone? Do you wonder if taking calcium for the next three years is going to work on your bone density? 

These concerns are valid. Many nutritional, chemical and physical conditions are silent. This includes cholesterol, bone density, deficiencies, toxicity and even hyper-tension. The purpose of prevention is for early detection and to give you the opportunity to change the course of your future health.

In this episode we will discuss some issues pertaining to this blind spot in healthcare. 

Blood Type Is Forever

Do you know what your blood type is? And did you know that eating specific foods that are right for your blood type, will make a difference with how you feel both physically and mentally on a daily basis? 

In this episode, Dr. Darlene Gustin, ND, and co-host Donna Cappuccitti talk about the different classifications of blood type and what foods will benefit you depending on what your blood type is.  It could also help when it comes to weight loss.

Dr. Gustin's clinic is Bronte Natural Health Clinic in Oakville, Canada.  You can book your appointment or simply ask a question at: contact@brontehealth.com

Let Your Body Do The Talking

Here is an introduction to the alternative modality of Body Talk. If you are suffering from an undiagnosed condition, either mentally or physically, or both, or if you are experiencing the symptoms of a syndrome such as Irritable Bowel Syndrome, Chronic Fatigue Syndrome, thin this podcast is for you.

Learn everything you need to know about the benefits of Body Talk.

For the first time, WOW Talk's Donna Cappuccitti and Dr. Darlene Gustin, ND has a guest on the show. This special guest is Paula Felicia De Candia, and she is a Homeopath, who practices many other modalities, including Body Talk.

Felicia will be happy to work with you in person. You can book your appointment at Dr. Gustin's clinic, Bronte Natural Health Clinic in Oakville, ON  phone: 905-825-8787 email: contact@brontehealth.com 

 

PoopTalk

We had a lot of fun taping this one, and hope you enjoy listening to it as much as we enjoyed creating it for you! 

This podcast is packed with practical information and tips about your digestive health, dysbiosis and food sensitivities.

Join us for some Poop Talk and learn about the assembly line in your body and what could happen if you put your finger in your mouth!

Thank you for listening. Doc Dar & Donna

Introduction To Top Tips From Thirty Years of Naturopathy

Welcome to our series on top tips from thirty years of naturopathy.  In this episode, Dr. Darlene Gustin ND, shares with Donna Cappuccitti, her story on how she became a Doctor of Natural Medicine. Upon reflection, Dr. Darlene reveals how she recently compiled a list of top health tips from thirty years of practice. One of the most important things discussed is prevention, and how the number one objective for those in health care, is to help another human.

You can visit Dr. Gustin at her clinic, Bronte Natural Health Clinic in Oakville, Ontarqio.

Stay tuned for tip #1 on our next episode.

Thank you for listening.  Donna & Doc Dar

Magnesium - Why You Need This Mineral For Optimum Health

Are you lacking magnesium? Do you even know why you need that mineral.  In this episode Donna Cappuccitti asks Dr. Darlene Gustin, ND many questions about the benefits of magnesium.

You will be surprised about how important magnesium is for optimum health.

Thank you for listening, and please send us your comments and questions.

Doc Dar and Donna

What Have You Got To Lose -Weight, Fat or VAT?

Do you know the difference between being overweight, over-fat, or over VAT? It turns out that when it comes to losing weight, you need to consider what exactly it is your body needs to lose, if anything.

In this episode, Naturopathic Doctor, Darlene Gustin, explains the difference to co-host Donna Cappuccitti, who finds it all most fascinating.  And if this topic interests you at all, take a listen and get yourself on a healthy track for the New Year.

Thank you for listening and we look forward to you subscribing and sending us your feedback. 

Iridology - Your Eyes Are The Windows To Your Health

In this episode Dr. Darlene Gustin ND, and Donna Cappuccitti give you an introduction to the modality of Iridology. By studying the iris, an iridologist is able to determine which areas of the body are strong, and which need some nurturing and attention. Dr. Gustin shares a couple very interesting stories about this practice that will not only intrigue you, but will have you making an appointment with your local iridologist asap! 

Please send us your questions and feedback, and thank you for listening!

Doc Dar & Donna

Your Gut Controls Your Mental Health

Dr. Darlene Gustin, Naturopathic Doctor, and Donna Cappuccitti discuss how important your gut health is with respect to how much it influences your mental health.  In this episode you will learn fascinating facts about what really controls your brain.  You will also learn what you need to do to make sure you are providing the optimal environment for your three brains to work in harmony. What do we mean by three brains? Listen and find out!

Thank you for listening, and please send us your questions and suggestions!

Dr. Darlene and Donna

Bach Flower Remedies Including Rescue Remedy

Bach Flower Remedies are a wonderful addition to anyone's medicine cabinet. Used primarily for mental well-being, there is quite a selection that one can choose from depending on what is ailing you.  

Rescue Remedy is one of the most popular choices and is great to use to calm oneself.  It is often used when one feels nervous or upset about something. It is great to have in your purse as it comes in most handy.

If you have any questions, or would like to talk to Dr. Gustin about any topic, please contact us.

Thank you for listening.

Dr. Darlene Gustin and Donna Cappuccitti