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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
Episodes

Sunday May 25, 2025
#74: Mastering Your Quality Of Life: Simple Steps To Transform Your Everyday
Sunday May 25, 2025
Sunday May 25, 2025
What is quality of life and how can we improve ours? This week Dr. Darlene Gustin, ND and co-host Donna Cappuccitti talk about what having quality of life means and how we all can improve ours. We only need to take baby steps to help us work towards a more fulfilling life in all areas: mind, body and spirit.
Take a listen and let us know what you think and send us any questions and suggestions you may have.

Saturday May 17, 2025
#73: Perimenopause: The Midlife Shift For Women And Men
Saturday May 17, 2025
Saturday May 17, 2025
Dr. Darlene Gustin, ND and co-host Donna Cappuccitti discuss perimenopause, the transitional phase leading up to menopause. This is the point when a woman has not had her period for 12 consecutive months.
However, did you know that men experience their own version of menopause, sometimes referred to as manopause.
Listen and find out all about it.

Saturday Apr 19, 2025
#72: Silent Struggles: Navigating Social Stress
Saturday Apr 19, 2025
Saturday Apr 19, 2025
Are you dealing with social stress, and if so, do you have strategies to help you navigate it? In this episode, co-hosts Donna Cappuccitti and Dr. Darlene Gustin, ND discuss what in fact social stress is, its symptoms and health dangers, and how to cope with it by using a three step method.
If you would like to book an appointment with Dr. Gustin, she can be reached here:
Email: contact@brontehealth.com

Monday Mar 17, 2025
#71: Healthy Home, Healthy Body
Monday Mar 17, 2025
Monday Mar 17, 2025
Dr. Gustin and co-host Donna Cappuccitti talk about the hidden toxins in your home and how important air quality is. Find out what you can do to have a healthy home that leads to a healthy body.

Wednesday Mar 05, 2025
#70: The 38-Year-Old Shift: Navigating Health Changes for Women
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
It can be magical yet complicated when women turn the age of 38. At that point their bodies may start going through changes and health challenges may arise. Dr. Darlene Gustin explains to co-host Donna Cappuccitti what these changes are and why they happen.
If you would like to learn about menopause, you can listen to our episode that gives you details on that chapter of life.

Tuesday Feb 11, 2025
#69: Breaking Down Dairy: The Truth About Lactose Intoloerance
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
In this episode Dr. Darlene Gustin and co-host Donna Cappuccitti break down the whole dairy/lactose intolerance thing and explain exactly what is going on for those of us that feel bloated after eating our favorite cheese or ice cream, or consuming anything that has dairy in it. It may be simpler than you think...
Thank you for listening and please reach out on Facebook and Instagram. @wowtalk

Saturday Feb 01, 2025
#68: Demystifying Candida: Understanding Yeast and Its Impact on Your Health
Saturday Feb 01, 2025
Saturday Feb 01, 2025
There may be some confusion surrounding what in fact candida or yeast infections really are. In this episode, both Dr. Gustin, ND and Co-host Donna Cappuccitti clarify exactly what candida is and how to treat it. And by the way, it is not a condition that only women experience.
Listen and find out more...

Friday Jan 24, 2025
#67: Boosting Fertility: Natural Ways To Improve Your Chances
Friday Jan 24, 2025
Friday Jan 24, 2025
Are you hoping to become pregnant this year? If so, Dr. Darlene Gustin, ND reveals to co-host Donna Cappuccitti all the natural ways that you can improve your chances.
Follow us on instagram @wowtalk and Facebook.
Thank you for listening!

Wednesday Jan 15, 2025
#66: Strong Foundations: Building Resilience And Managing Bone Health
Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Being resilient and bouncing back after an accident is the topic that Dr. Darlene Gustin, ND and co-host Donna Cappuccitti discuss in this week's episode.
There are more supplements and minerals that help keep your bones healthy other than Calcium and Vitamin D.
Dr. Gustin, ND, reveals her three tips for being resilient. If you are interested in following Donna's niece Deanna, you can find her on Instagram @dedica.
Thank you for listening!

Wednesday Dec 04, 2024
#65: The Power of Mind-Body Health
Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
In all her years of practicing, Dr. Darlene Gustin, ND reveals to co-host Donna Cappuccitti that her patients that have had the most positive mindset have been the ones that have recovered the quickest! Mind over Matter has been scientifically proven, so listen and find out ways you can improve your health starting with your state of mind!
