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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
Episodes
Wednesday Jul 22, 2020
Wednesday Jul 22, 2020
In this episode Doctor of Natural Medicine, Darlene Gustin shares her knowledge with Donna Cappuccitti about the importance of protein in our diet. Do you ever wonder about how much protein you need in a day? Doc Dar answers that question and gives you a formula you can follow to get the required amount.
After listening you will have a great idea of how you can approach nutrition and come up with a daily plan to optimize your health.
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