WOW Talk - Women of Wellness

Healthy Home, Healthy Body

Dr. Gustin and co-host Donna Cappuccitti talk about the hidden toxins in your home and how important air quality is. Find out what you can do to have a healthy home that leads to a healthy body.

The 38-Year-Old Shift: Navigating Health Changes for Women

It can be magical yet complicated when women turn the age of 38. At that point their bodies may start going through changes and health challenges may arise. Dr. Darlene Gustin explains to co-host Donna Cappuccitti what these changes are and why they happen. 

If you would like to learn about menopause, you can listen to our episode that gives you details on that chapter of life.

Breaking Down Dairy: The Truth About Lactose Intoloerance

In this episode Dr. Darlene Gustin and co-host Donna Cappuccitti break down the whole dairy/lactose intolerance thing and explain exactly what is going on for those of us that feel bloated after eating our favorite cheese or ice cream, or consuming anything that has dairy in it. It may be simpler than you think...

Thank you for listening and please reach out on Facebook and Instagram. @wowtalk

Demystifying Candida: Understanding Yeast and Its Impact on Your Health

There may be some confusion surrounding what in fact candida or yeast infections really are. In this episode, both Dr. Gustin, ND and Co-host Donna Cappuccitti clarify exactly what candida is and how to treat it. And by the way, it is not a condition that only women experience. 

Listen and find out more...

Boosting Fertility: Natural Ways To Improve Your Chances

Are you hoping to become pregnant this year? If so, Dr. Darlene Gustin, ND reveals to co-host Donna Cappuccitti all the natural ways that you can improve your chances. 

Follow us on instagram @wowtalk and Facebook.

Thank you for listening!

Strong Foundations: Building Resilience And Managing Bone Health

Being resilient and bouncing back after an accident is the topic that Dr. Darlene Gustin, ND and co-host Donna Cappuccitti discuss in this week's episode.

There are more supplements and minerals that help keep your bones healthy other than Calcium and Vitamin D. 

Dr. Gustin, ND, reveals her three tips for being resilient. If you are interested in following Donna's niece Deanna, you can find her on Instagram @dedica.

Thank you for listening! 

The Power of Mind-Body Health

In all her years of practicing, Dr. Darlene Gustin, ND reveals to co-host Donna Cappuccitti that her patients that have had the most positive mindset have been the ones that have recovered the quickest! Mind over Matter has been scientifically proven, so listen and find out ways you can improve your health starting with your state of mind!

 

The Flu And How You Can Avoid It Or Treat It Naturally

'Tis the season, flu season that is, and Dr. Darlene Gustin and co-host Donna Cappuccitti are here to tell you about all the ways you can prevent it, how to treat it if you do catch it, and how to take good care after it. There are alternatives to the vaccine if you are afraid of needles!

Thank you for listening.

A Deeper Look At The Essential Mineral Magnesium

Who knew that magnesium affected so many things in our bodies? Dr. Darlene Gustin did and she describes how important that mineral is to co-host Donna Cappuccitti in this episode. Listen and find out how to get the amount you need to help with your wellness journey.

Roots of Healing: Exploring Natural Modalities

Dr. Darlene Gustin, ND and co-host Donna Cappuccitti talk about the different methods or modalities for healing in Natural Medicine. They also go over the steps in order that you need to take when embarking on your journey to health and wellness.

Thank you for listening!